Sound, Stillness
& True Expression

Hello, I’m Carrie Hanna (Carrie Ní Annaidh), a sound therapist and founder of Surissia.

I create restorative sound experiences designed to bring you home to yourself; to help your body soften, your nervous system settle, and your inner voice emerge with clarity and confidence.

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Through immersive sound, I support individuals and groups in cultivating inner stability and true self-expression — the grounded calm inside that allows us to live and communicate from who we really are, rather than from stress, habit, or survival.

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What I Offer

I specialise in group sound meditations, also known as sound baths, offered at studios, workplaces, wellness spaces, and retreats.

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Each session is held with deep presence and care, blending:

• embodied awareness & meditative practices

• intuitive listening & intention

• ancient sound traditions & contemporary research

• specialist therapeutic instruments

• a trauma-sensitive, nervous-system-informed approach
   

Every session is a gentle invitation to rest deeply, reconnect to your inner landscape, and rise with greater coherence, clarity, and steadiness.

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✧ Discover more about group sound meditations
 

✧ Hear what others have experienced through sound
 

Whether you’re a small business, corporate team, retreat host, or community group, I create tailored sound sessions for events, workshops, and wellbeing programmes.

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To explore bringing sound meditation to your organisation or space, reach out: hello@surissia.com

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Why Sound

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Guided by both science and the wisdom of the medicine woman, I am devoted to the study and embodiment of sound as a pathway to healing and awakening.

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My work is rooted in both ancient sound traditions and modern therapeutic research, honouring sound as vibrational medicine — a living language that speaks to the body, psyche, and soul.

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I believe in the power of sound to help us feel safe in our bodies, steady in our presence, and free in our expression. When our inner world finds harmony, our outer world shifts too.

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✧ Explore my blog, released each new season: Soul Sounds