Time & Location
19 Nov 2025, 19:30 – 20:30 GMT
Virtual Event
Guests
About the event
This series of online sound baths is a gentle doorway into Greater Self Care — a space to slow down, soften and tend to the parts of you that are tired, stretched, or longing for deeper nourishment.
Each session invites you to rest inside calming sound frequencies, within guided body awareness practices that support the nervous system, release tension, and create emotional spaciousness. This is your moment to come home to yourself — to refill your energy, reconnect with your inner rhythms, and practice self-care that is real, embodied, and sustainable.
Whether you join for a single session or the full series, these sound baths are designed to help you rebuild your reserves, honour your needs, and cultivate the inner steadiness.