Sound for Business

In today's fast-paced world, stress and burnout are all too common in the workplace. Employees often juggle multiple tasks, leading to mental fatigue and decreased productivity. But what if there was a simple, effective way to reset, recharge, and reconnect?

That's where group sound meditations come in.

A group sound meditation, or sound bath, is a deeply immersive experience where participants are enveloped in soothing sounds from instruments like crystal singing bowls, gongs, and chimes. These vibrations help quiet the mind, reduce stress, and promote a state of deep relaxation.

Unlike traditional meditation, which can take time to master, sound baths offer immediate benefits. Participants simply lie back, close their eyes, and let the sound wash over them.

The Benefits for Your Business

Reduced Stress & Anxiety: Sound meditations lower cortisol levels, helping employees manage stress more effectively.

Enhanced Focus & Creativity: By calming the mind, these sessions improve concentration and spark innovative thinking.

Increased Energy Levels: Regular sessions can lead to better rest and sleep, boosting overall energy levels.

Team Cohesion: Shared experiences foster a sense of community and strengthen interpersonal relationships.

Increased Productivity: Employees return to work rejuvenated, leading to higher efficiency and job satisfaction.

Tailored to Your Needs

I offer bespoke sound meditation sessions designed to align with your company's goals. Whether it's a lunchtime reset, a team-building retreat, or a regular wellness program, we can customise sessions to fit your schedule and space.

There are two standard options for a group sound meditation - 60 minutes or 90 minutes.

They can be delivered at your premises, or I can arrange an external venue.

Why Choose Surissia?

Professional Guidance

Carrie Hanna brings a wealth of experience and a compassionate approach to every session, ensuring a safe and transformative experience for all participants.

Tailored Experiences for Your Team

Each team is unique. Choose the focus for your session, whether it be stress reduction, enhanced creativity, or improved team cohesion.

Proven Impact on Employee Wellbeing

Studies have shown that sound meditation can significantly reduce stress, enhance focus, and improve overall employee wellbeing. By investing in your team's health, you're investing in your business's success.

Local Expertise with a Personal Touch

Based in Northern Ireland, I am familiar with the needs and dynamics of local businesses.

Flexible Delivery Options

Whether you prefer in-person sessions at your workplace, virtual experiences, or off-site retreats, I offer flexible delivery options to fit your team's preferences and schedule.

To learn more about how group sound meditations can benefit your company and how Surissia can support your business, email hello@surissia.com to schedule a call, or you can reach me on 07563882112.